The expression "tell us how you really feel" is said in sarcasm and irony after someone has said an anger or hate-filled statement, drawing attention to the anger and hatred (and implicitly mocking it).
Example: I was reminded earlier that on the American television show "The View," a guest made a statement about Nevada senate candidate Sharon Angle, calling her a "bitch" and concluding that "she's going to hell, this bitch." As these words were recited to me (I had earlier read them at the link here), I expressed, "Tell us how you really feel!". This is a popular culture way of expressing, wow, if that's what Joy Behar will tell us on network television, what would she say in private?...
Of course, this statement is likely exactly how Joy Behar actually feels. My reply was sarcastic and full of irony that Joy Behar would actually say it on television. No surprise at all that certain people feel that way about a female conservative politician opposing a linchpin of the Democratic Party in Congress during a very heated election battle.
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